Microdosing Coaching
Are you ready to embark on a journey of self-discovery and personal growth? Working with a coach in learning how to microdose can be a perfect starting point for those curious about the benefits and wanting support in the practice of microdosing.
Why work with a microdosing coach?
Professional guidance: Using a harm reduction approach, we’ll talk about essential knowledge, dosing guidelines, and best practices for getting the most out of microdosing.
Safe Environment: A supportive, non-judgmental space where you can openly discuss your thoughts, questions, progress, and struggles without hesitation.
Microdosing coaching is 6 weeks long and can be done online via Zoom or in person. Each session is 50 minutes in length. The cost is $500, and includes coaching, harm reduction education, and text support. Email me if you have more questions!
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How Do I Begin?
Your microdosing coaching journey starts with an intake call to determine appropriateness, and costs $50, whether or not it turns out working with me is a good fit for you. If we decide to move forward, the cost of the intake call will be applied to the total cost of the coaching package.
FAQ’s
How do I know if microdosing will work for me?
I’m all about giving folks accurate and honest information, and the truth is…we don’t know. Microdosing is a journey of becoming more present and attuned to yourself. Some people find it helpful, and others do not. There is a lot of subjective and anecdotal data that has been collected over the years where subjective reports of people who microdose find it helpful, and others who do not. One thing we do know - microdosing is not simply taking a pill to change your life. You have to be willing to put in the work to make changes to help yourself feel better. Microdosing can be a useful tool in that process!
What topics do you cover in your coaching package?
Microdosing protocols, integration, how to get the most out of microdosing, and what the research says are just a few of the topics covered. You’ll be given hand outs and other resources to help you not only with microdosing, but making informed choices when it comes to using psychedelics.
Are there situations where folks shouldn’t microdose?
Microdosing is contraindicated for those with a history of a psychotic disorder, Bi-Polar I, and Dissociative Identity Disorder. Persons with a direct family member with a psychotic disorder require additional screening. Additionally, certain medications may blunt the effects of psychedelics. There is also a risk of VHD (valvular heart disease) with chronic microdosing, though how big of a risk is unknown at this time. However, I do not recommend that anyone with a diagnosed heart condition engage in a microdosing practice until we have more definitive research.
How do I get started?
You will need to schedule a 30 minute intake call to make sure you are a good fit. The intake call is $50, and can be applied toward the total cost of the coaching package. Click here to schedule an intake call!
Please note - I do not source or provide information about where to obtain illegal substances. Participants assume their own personal risk in obtaining any illegal substance. While some plant medicines are decriminalized in some municipalities throughout the United States, all psychedelics are still considered a federal Schedule I illegal substance. I cannot recommend taking psychedelics for any mental health diagnosis or health concern. I provide information from a harm reduction stance so individuals can make the best decisions for themselves.